NLP627 - One Body, One Life: Stop Treating It Like a Rental

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has been my cornerstone, and today, I want to share the support that brought me here and the lessons I've learned through the 12 steps and my Next Level Experience group.

I'll also recount a humorous incident that taught me resilience—my initial panic during a new webinar format—and share my plans to run regular webinars packed with valuable insights and special offers. Additionally, I have some vital tips for kicking your fitness goals into high gear, from managing your social media to setting diverse metrics beyond just weight loss.

Stay tuned as I announce an exciting Black Friday deal on my coaching program and discuss the ease of maintaining good health versus the challenge of getting back into shape repeatedly. With a proactive approach, I urge you to consider scheduling a discovery call and get ready for our upcoming app designed to enhance community engagement. Let's push forward together on this journey of personal evolution and self-respect.

Black Friday Sale!

Buy 4 months, get 4 weeks free or buy 6 months, get 6 weeks free.

Spots limited. Schedule your consultation by December 2nd to take advantage of this offer.

Schedule Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps

00:00 Grateful for successful, relaxed interview experience.

04:11 Accidentally panicked on a webinar, got overheard.

07:09 Unfollow unmotivating Instagram accounts to succeed.

12:10 Set specific financial goals; allocate funds correctly.

15:58 Weight gain often unnoticed until accumulated.

17:36 Adopting a do-or-die, life-saving mindset.

22:33 Health journey teaches dedication, grit, integrity, consistency.

24:10 Sticking to commitments and consistent routines.

26:57 Manage health and finances, or face consequences.

31:57 Self-respect and health care mutually enhance.

35:06 High-level coaching personalized for client success.

37:14 Loyal customers will receive a special discount.