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Finding poetry in pain with Garima Behal
Manage episode 386766897 series 3375466
MyndStories에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MyndStories 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tell us what you feel. Message us.
This was one of the most vulnerable conversations you can find. One where two people who really don't know each other all that spoke about the raw beauty of pain, the small glimmers of everyday gratitude, and the iridescent rays of hope.
Quote from the conversation
"Just tell people you love them"
We talk about
- Why pain and vulnerability are both essential
- Adopting practices to improve our mental well-being
- Meditation
- How to pull yourself out of dark places
- What it is to find out that you are asexual
Garima's bio
Garima Behal is a Content Team Lead at Oslash and a columnist at MyndStories. She writes frequently on social media, tracing her life's journey through words that shimmer with poetry.
And fun fact: Garima has been writing since she was 9-years-old and is an ardent Harry Potter fan.
Find Garima on LinkedIn.
QOTD
Write to us to be part of the conversation to make mental health cool - podcast@myndstories.com
This is a MyndStories production. MyndStories is part of Metta Media Pvt. Ltd.
Enjoying our podcasts? Listen to more episodes on Spotify, Gaana, and other platforms of your choice. Visit www.myndstories.com for all the guidance you need on your mental health journey.
Find us on Instagram and LinkedIn
*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.
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