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Morning Momentum: How to Create a Ritual That Transforms Your Day
Manage episode 457151818 series 3614744
Ryan Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ryan Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you feel like your mornings set you up for success—or leave you scrambling to catch up? In this episode, we dive into the power of morning rituals and how starting your day with intention can create clarity, confidence, and momentum.
You’ll learn why a simple routine can make all the difference, the key components of an effective morning ritual, and how to design one that fits your lifestyle—even if you’re not a morning person.
Discover how just 15 minutes each morning can transform your mindset and help you take charge of your day. Ready to win your morning and take back your day? Let’s get started!
IG: @themrmindd
22 에피소드
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