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MOMENT | Healthy phone habits - how to start now, Dr. Faye Begeti
Manage episode 434982541 series 2944412
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shouldn't feel pressured to reply to messages straight away.
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’.
This show is proudly sponsored by Stokke
Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.
Get 40% off a Calm premium subscription at calm.com/motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
507 에피소드
Manage episode 434982541 series 2944412
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shouldn't feel pressured to reply to messages straight away.
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’.
This show is proudly sponsored by Stokke
Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.
Get 40% off a Calm premium subscription at calm.com/motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
507 에피소드
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