최고 The Motherkind Podcast 팟캐스트 (2025)

1
MOMENT | The truth about your child's anger with Philippa Perry 8:59

1d ago8:59

8:59

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s moment is with Philippa Perry who many of you know and love. She wrote that incredible book - The Book You Wish Your Parents Had Read This clip is so powerful. In it, she shares the truth about feelings, especially anger, and why it…

1
"I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood 47:17

5d ago47:17

47:17

Today we are joined by the incredible Millie Mackintosh who tells us about her struggle with alcohol and sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom from alcohol - and you can too'. This is a conversation that covers a lot of areas including: Motherhood and drinking, how Milli…

1
MOMENT | How to protect your children from your own toxic parent, with Harriet Shearsmith 12:39

8d ago12:39

12:39

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Our guest this week is Harriet Shearsmith, family dynamic's coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this Moment, Harriet shares how you can manage your kids' relationship with…

1
Toys everywhere? They’re making you stressed - here’s how to finally tackle the kids’ clutter - with Decluttering expert Ingrid Jansen 31:00

12d ago31:00

31:00

In today's episode we're diving into a super important topic that we've not covered on the podcast before: clutter. We often think of clutter as just "stuff" but actually research shows that enough of it can trigger our stress response and contribute to our feelings of being overwhelmed. So we've brought in an expert - Ingrid Jansen, professional o…

1
MOMENT | This is the number one sign you're overwhelmed - and what to do next, with Dr. Rick Hanson 14:43

15d ago14:43

14:43

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. My guest this week is Dr. Rick Hanson. He is one of the world’s leading psychologists and he says it’s imperative we recognise the pressures we are under as mothers so we can support ourselves and ask for the support we need from others. In thi…

1
The Truth About Birth, Loss, and Finding Yourself Again - with Rebecca Campbell 44:35

19d ago44:35

44:35

***Trigger Warning*** We discuss miscarriage in this episode. Please be mindful of this before hitting play This week we're in conversation have the incredible Rebecca Campbell, spiritual teacher, mum of two and author of 'Your Soul Had a Dream, Your Life Is It'. Rebecca is known as one of the leading voices in feminine spirituality around the worl…

1
MOMENT | The truth about breaking generational patterns, with Dr Gabor Maté 12:45

22d ago12:45

12:45

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. The incredible Gabor Maté shares his expertise on how to change generational cycles. He explains why we're facing one of the toughest times to be a mother and how our childhoods shape our parenting. For more powerful insights from Dr. Gabor Mat…

1
Feeling lost? This is how to rediscover you 31:36

26d ago31:36

31:36

This week we are so excited to be dedicating a whole episode to matrescence: a word and concept that has changed many of the motherhoods across our community. In this solo episode Zoe walks us through what matrescence is, why it matters and offers us her best coaching tools to help us navigate it. Get your copy of the Rediscovering You Journal here…

1
MOMENT | Grieving whilst parenting: how to support yourself or others - with Holly Matthews 14:27

29d ago14:27

14:27

*** Trigger warning: This episode deals with bereavement and cancer, so please be mindful of that before hitting play. Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Holly Matthews joins us to share her story of tragically losing her husband to cancer and how she supported her children and …

1
Generational trauma expert: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith 52:19

1M ago52:19

52:19

This week's episode is all about family dynamics - specifically if you have a family member whose behaviour you struggle with. Our guest is Harriet Shearsmith, family dynamic's coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this powerful episode, Harriet shares her story of how she had a…

1
MOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan Cutlip 13:17

1M ago13:17

13:17

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. When it comes to the mental load it can be very easy to feel like our partners aren't dragging their weight, and so often this results in feelings of resentment towards them. So this week we've brought in the incredible Dr. Morgan Cutlip to giv…

1
Resolutions don’t work, but this does - 4 steps to achieving your goals in 2025 (without burning out) 32:51

1M ago32:51

32:51

Welcome to the first new Motherkind episode of 2025! It's time to enjoy the blank sheet of the new year and think ahead to what this year can bring. But it's also good to step away from two things: setting resolutions and the 'new year new you' messaging. In this episode, Zoe shows us why this mindset doesn't work and instead breaks down the best w…

1
MOMENT | Do THIS when your child has a melt down with Kate Silverton 8:07

1M ago8:07

8:07

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s moment is with presenter and journalist Kate Silverton. Kate is also the author of the incredible book called No such thing as naughty. This is a very short and powerful clip about how we can handle our children’s meltdowns. I hope …

1
Re-Release | We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault with Minna Dubin 31:02

2M ago31:02

31:02

We take a break from recording new episodes over the holiday period and re-release the most loved episodes from 2024. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. You are not alone. Mum rage is something mothers go through, Zoe and author Minna Dubin are here to unpack what it is exactly, why it's not tal…

1
MOMENT | The truth about your child's anger with Philippa Perry 7:59

2M ago7:59

7:59

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s moment is with Philippa Perry who many of you know and love. She wrote that incredible book - The Book You Wish Your Parents Had Read This clip is so powerful. In it, she shares the truth about feelings, especially anger, and why it…

1
Re-Release | Accepting uncomfortable truths - how to live life more fully with Anna Mathur 47:40

2M ago47:40

47:40

In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. Today's episode is a special one because it was recorded live, in front of an audience, at Fearne Cotton's Happy Place Festival - and it was amazing t…

1
MOMENT | Your graceful guide to handling tricky family this festive season 16:23

2M ago16:23

16:23

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we are talking about family dynamics. Is it possible to have a drama-free Christmas. Family dynamics can get so tricky at Christmas. Your family know how to push your buttons because they put them there. If you find it triggering and …

1
Re-Release | Why 'Having it all" and "Balance" are impossible - focus on this instead with Holly Tucker MBE 40:38

2M ago40:38

40:38

In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. It's simply impossible to juggle a million and one things at once. This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits do…

1
MOMENT | Want to have a better festive period this year? Listen to this 17:50

2M ago17:50

17:50

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today we're discussing lots of ideas on we can unleash more joy this Christmas, not just for our families but for ourselves too. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain acce…

1
Re-Release | The insanity of modern motherhood with Dr. Shefali 55:22

2M ago55:22

55:22

In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has …

1
MOMENT | You can never please everyone (especially during the festive season) 18:01

2M ago18:01

18:01

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today's episode is all about people pleasing and why at Christmas it can be so hard with so many people wanting so much from us. Here Zoe shows us why it's so empowering to ask not, 'what does everyone else want and need' but instead remember w…

1
Re-Release | The Game-Changing advice EVERY mother should know 47:17

3M ago47:17

47:17

In December, we take a break from recording new episodes and re-release the most loved episodes from the year. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. This week, Zoe's in the hot seat as she sits down with Dr Sophie Brock, who asks her about the origins of Motherkind, how to overcome barriers faced i…

1
MOMENT | Xmas pressures are insane: be a rebel and do it your way 15:37

3M ago15:37

15:37

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Starting off this special series of Monday Moments in the run up to the holiday season, Zoe shares her tips on how you can save the stress and do less this Christmas. She explains how we can feel less frantic and overwhelmed by the to-do list, …

1
Five vital warning signs that you are heading to end-of-year burnout - and what you can do about it 35:50

3M ago35:50

35:50

With the end of the year fast approaching it can be so easy to let exhaustion overwhelm us, to the point where we crawl over the finish line feeling completely burnt out. In this solo episode, Zoe shares the five vital warning signs that we're risking burnout, and her practical steps that ensure you're being kind to yourself, so that you can enjoy …

1
Moment | Try this quick tool next time you face a challenge, with Alison McClymont 13:18

3M ago13:18

13:18

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Psychologist Dr. Alison McClymont joins us to share her tool for helping you process life's challenges. She explains why shame is the core reason we can develop difficult beliefs about ourselves and how we can help our children reflect and come…

들어볼 가치가 있는 팟캐스트

The Motherkind Podcast

들어볼 가치가 있는 팟캐스트

1
The Motherkind Podcast

Zoe Blaskey

1
MOMENT | The truth about your child's anger with Philippa Perry 8:59

1
"I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood 47:17

1
MOMENT | How to protect your children from your own toxic parent, with Harriet Shearsmith 12:39

1
Toys everywhere? They’re making you stressed - here’s how to finally tackle the kids’ clutter - with Decluttering expert Ingrid Jansen 31:00

1
MOMENT | This is the number one sign you're overwhelmed - and what to do next, with Dr. Rick Hanson 14:43

1
The Truth About Birth, Loss, and Finding Yourself Again - with Rebecca Campbell 44:35

1
MOMENT | The truth about breaking generational patterns, with Dr Gabor Maté 12:45

1
Feeling lost? This is how to rediscover you 31:36

1
MOMENT | Grieving whilst parenting: how to support yourself or others - with Holly Matthews 14:27

1
Generational trauma expert: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith 52:19

1
MOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan Cutlip 13:17

1
Resolutions don’t work, but this does - 4 steps to achieving your goals in 2025 (without burning out) 32:51

1
MOMENT | Do THIS when your child has a melt down with Kate Silverton 8:07

1
Re-Release | We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault with Minna Dubin 31:02

1
MOMENT | The truth about your child's anger with Philippa Perry 7:59

1
Re-Release | Accepting uncomfortable truths - how to live life more fully with Anna Mathur 47:40

1
MOMENT | Your graceful guide to handling tricky family this festive season 16:23

1
Re-Release | Why 'Having it all" and "Balance" are impossible - focus on this instead with Holly Tucker MBE 40:38

1
MOMENT | Want to have a better festive period this year? Listen to this 17:50

1
Re-Release | The insanity of modern motherhood with Dr. Shefali 55:22

1
MOMENT | You can never please everyone (especially during the festive season) 18:01

1
Re-Release | The Game-Changing advice EVERY mother should know 47:17

1
MOMENT | Xmas pressures are insane: be a rebel and do it your way 15:37

1
Five vital warning signs that you are heading to end-of-year burnout - and what you can do about it 35:50

1
Moment | Try this quick tool next time you face a challenge, with Alison McClymont 13:18

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