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180. 3 rules I live by that have me happy, healthy and wealthy
Manage episode 417211633 series 3512712
Monika A. Mazur에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monika A. Mazur 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Monika shares three rules and beliefs that have shaped her happy, healthy, and wealthy life.
Monika explores the importance of self-mastery, emphasizing the significance of not letting feelings hinder actions and mastering internal chatter.
She illustrates this with examples of highly educated individuals struggling with health and fitness due to their inability to manage their internal dialogue.
Monika speaks about the importance of acting from commitment rather than feelings to build self-trust and self-belief.
Once self-mastery is achieved, Monika discusses the belief that one can have anything they desire in life.
Lastly, she emphasizes the futility of comparison and the importance of avoiding comparisons with others, as they detract from personal focus and growth.
Tune in to this insightful episode for a quick yet thought-provoking chat on the rules that guide your life. It’s time to reflect on your own principles and pave the way to your desired future.
And if you feel compelled to speak with Monica about your goals, please book yourself a coffee chat with her here https://monikaamazur.as.me/CoffeeandGoals
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