167. My night routine including wood therapy, chat about femininity and more
Manage episode 395680297 series 3512712
Monika A. Mazur에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monika A. Mazur 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Monika in a candid solo episode where she hesitantly opens up about her night routine that played a pivotal role in achieving her life goals in 2023. Striving not to be an influencer, Monika shares therapeutic insights for muscle and skin recovery, especially if you're in BBM training. Discover the natural and affordable products Monika swears by, conveniently linked below. She delves into the transformative embrace of feminine energy, recounting her journey from years of solo immigration to the present, where, at 41, she's crafted a life of abundance. Reflect with Monika on the shift from relentless independence to self-love. If you resonate with Monika's high-achieving, type-A personality, this episode urges you to slow down, embrace your femininity, and avoid burning out. Tune in for a 33-minute exploration of self-care, recovery, and embracing who you truly are. Night Routine Items https://www.amazon.com/shop/monika_a_mazur/list/2FJ1KECLM0C25?ref_=aip_sf_list_spv_ofs_mixed_m
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184 에피소드