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When Self Care Seems Impossible - Episode 23
Manage episode 454885465 series 3583845
Chari에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chari 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Whether you’re a new mom adjusting to life with a little baby (or babies), caring for a sick family member, or simply juggling the demands of motherhood, taking care of yourself can feel like a distant dream.
In this episode of the Mom Self-Care Podcast, I talk about:
-Why some seasons of life make self-care feel so hard.
-Small, practical ways to care for yourself, even when time is limited.
-Encouragement to remind you that you’re never alone in this journey.
-Self-care isn’t selfish, and it’s not about doing more - it’s about recognizing your worth in every season. Need help breaking free from burnout?
💜 Join me for the Overcome Mom Burnout Class on Dec. 20th to learn how to reset, recharge, and create space for the care you need in this season.
👉 Join us here: https://bit.ly/overcomemomburnout 💜
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Next steps?
Get your Free self-care calendar: https://bit.ly/selfcarecalendarformom
Book a coaching call with me: https://bit.ly/callwithChari
Connect on IG: https://www.instagram.com/cicinspireme/
📘 Get the book Self-Care Affirmations for Moms here: https://bit.ly/selfcarebookformoms
Visit my website: www.cicinspireme.com
35 에피소드
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