#121 | James Davies | The Power Of Recovery: A Holistic Approach To Reducing Injuries And Improving Health.

The Modern Mind

Fergus Crawley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fergus Crawley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 1:01:52

MP3•에피소드 홈

In this episode, Fergus is joined by James Davies, "The Sherlock Holmes of body pain diagnosis"
James is a world renowned osteopath, performance coach and recovery specialist, who has worked with many athletes including Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from music, film and TV.
James is also the author of 'Body: Effective tools to heal pain, restore health and prevent injury', and in this episode, he offers a wealth of practical insights that can benefit anyone looking to optimise their physical and mental wellbeing. Don't miss this opportunity to learn from one of the leading experts in the field of holistic healthcare and recovery.
Expect to learn the importance of looking after your body.
Expect to appreciate the value of proper training and recovery.
Expect to better manage your aches and pains.
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
James' Instagram: @jamesdhealth
James' Website: https://www.jamesdhealth.com/
Buy James' Book - https://harpercollins.co.uk/products/body-effective-tools-to-heal-pain-restore-health-and-prevent-injury-james-davies?variant=41229200916558
Fergus's Instagram: @ferguscrawley
Sponsors:

Vivobarefoot - get 20% off with FERGUSC20
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126 에피소드

#Fitness #Mental Health #Fergus Crawley