#116 | Mark Lewis | Fitness Is Changing...

The Modern Mind

Fergus Crawley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fergus Crawley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 1:19:39

MP3•에피소드 홈

In this episode, Fergus is joined by Mark Lewis, one of the fastest growing Fitness YouTubers in the world.
Mark is known for putting together extremely creative videos that are always well scripted, concise and involved plenty of preparation. However, here we listen to the unscripted, unprepared version of Mark and in the process, learn more about his realistic and authentic perspective on life.
Fergus and Mark discuss Mark's recent fitness challenges, his personal interaction with social media, the meaning of being above average and why it's so important to him, his many frustrations with social media and content creation, why society is ruined, his upcoming big move to the countryside, and much much more...
Expect to appreciate the importance of consistent basics.
Expect to reflect on your own health and fitness.
Expect to learn more about writing and video creation.
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126 에피소드

#Fitness #Mental Health #Fergus Crawley