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73. Creativity to Self Actualize
Manage episode 444340550 series 3482080
Dr. Amy Backos에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Amy Backos 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Creative Mindset includes a focus on creativity and innovation. It means exploring and examining your thoughts to see which ones you want to continue thinking and which ones are old, outdated, and weighing you down. Innovation is really focused on defusing from those old thoughts and choosing thoughts that serve you and get you where you want to go. It also means pushing your own boundaries. It's thinking outside of your usual thoughts and exploring new ways of doing things. It very much requires us to be around people who think differently than us, who have different ideas. It requires a real diversity in our experiences. We don't know what we don't know and pushing ourselves to learn, to be curious and know more about how other people think and act and what others value can be of great service to us. Sometimes we end up learning things that we don't want to do, and other times we learn new creative ways of thinking and being. A creative mindset is also process oriented and completely unique to you.
Inspiring Questions from the Episode for you to make art or write about:
1. What feelings, thoughts, or unmet needs do you think block you from movement towards self-actualization?
2. How might you address these blockers to cultivate a more creative, fulfilled life?
3. When do you feel you are operating at your highest creative potential? What conditions or supports help you reach this state?
4. How does your creativity help you in becoming your "best self" or moving towards self-actualization?
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Enjoy!
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73 에피소드
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