Improving aim, ignoring distractions, diet & sleep's impact on game, & working up IGL skills 🎮 AskWeldon 259

The Mindgames Podcast by Weldon Green

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Today's Questions:

1. Do sleep and diet help with in-game performance?

2. How to handle real-life distractions while in-game.

3. How do I improve my aim?

4. How to practice leading without a team.

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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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