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34. Emotional Literacy with Rebecca Soelberg
Manage episode 377534730 series 3401460
Laura Seipert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Seipert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tune in for my conversation with Rebecca Soelberg - acting coach, vocal coach, professional choral singer, and teacher of the Emoverity method: an acting curriculum that teaches performers how to access emotions physiologically rather than relying on memory recall. We talk all about why using our own memories to create emotional authenticity on stage can be damaging to the mental and emotional health of performers. We go into detail about how we can bring more awareness to how emotions feel in the body to still create them while acting, and also how to get out of that emotional state. These are skills that are not only valuable for performers but for anyone that feels reactive to and out-of-touch with their emotions.
To get in touch with Rebecca, learn about Emoverity, or sign up for a class, find her on Instagram: @emoverity_for_performers
To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
34 에피소드
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