))
27. How to Overcome Stage Fright with Dr. Jon Skidmore
Manage episode 371565845 series 3401460
Laura Seipert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Seipert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tune in for this conversation with Dr. Jon Skidmore, Psy. D. - Performance psychologist, educator, author, and singer, as we not only talk about stage fright, but delve deeply into the psychology of performance. Dr. Skidmore shares his 5-step process to "Peak Performance," that can not only transform your performances, but your approach to life.
These tools are life-changing and his passion for what he does is inspirational.
To get in touch with Dr. Skidmore and learn more about his programs and masterclasses, go to his website: jonskidmore.com
To get his 4 free gifts through his QR code go here: QR code
These gifts include:
- His book, Conquer Anxiety, how to overcome anxiety and optimize your performance
- A workbook, 30 Days to Peak Performance
- A relaxation visualization tool based on the Five Stages of Peak Performance, Relax the Body Focus the Mind
- An assessment tool he developed, The Performance Profile
And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
MUSIC THERAPISTS - If you are interested in registering for/getting on the wait list for the Vocal Training for Music Therapists (doors open July 24 and close August 1!), sign up HERE.
34 에피소드
공유
