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Feeling Gratitude and Appreciation in Order to Eliminate Fear
Manage episode 310926813 series 3077401
April Hughes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 April Hughes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, I talk about how we can bring more gratitude and appreciate into our lives by letting go of "things" we have become attache too. For example, physical things, procedures, curriculum, and/or routines that can indirectly not allow gratitude and appreciation into our classroom and personal lives. I challenge listeners, in this episode, to consider things that you have become attached too that may no longer serve you. By getting rid of these things it opens up the possibilities for new things to come into our lives. I also discuss strategies to stay happy and healthy through the stressful month of October.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support27 에피소드
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