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Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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216. When All the What If’s Happen It’s Even More Important to Follow Your Calling with Dr. Rakesh Jotwani

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Manage episode 438816128 series 2882323
Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We often think we can’t pivot because "what if" …? What if the job I pick doesn't work out? What if my wife gets cancer?

Last year, Dr. Rakesh Jotwani shared his journey leaving a long-time employed hospitalist position to pivot to lifestyle medicine. Listen to that episode Mindfulness Can Lead You to a Plant-Based Diet and a Fulfilling Career here.

When we take a risk and make a big change, we all worry about the possibility of catastrophic "what if's".

In this encore episode, Dr. Rakesh Jotwani shares what happened when many of these "what if’s" happened to him over the last year.

Life-jarring events often give you even more clarity and motivation to follow your passions. Dr. Rak tells how and why chose to not live as a victim and double down on his values.

Rakesh decided his best bet was to bet on himself. He recommends we all do the same.

He chose to see all the steps in his journey, whether expected or not, as valuable information. He chose to embrace the acquired skills and wisdom to help him on his next step.

His parting wisdom: “Pick yourself.”

Find out more about Dr. Rak’s programs lifestyle medicine program, tribes @ www.rakyourlife.com

One of Dr. Rak’s favorite quotes is, “If you want to go fast go alone. If you want to go far, go together.”

Going far together is the premise behind the Transition Well Small Group Coaching.

The fall cohort starts this week. There are only 4 spots left. Your future self in January 2025 will wish you had signed up.

Retreats are also a great way to "pick yourself" and move forward on following your dream and choosing to live a more fulfilled life. Join me at Nicasio Creek Farm or Sagrada this year.

  continue reading

227 에피소드

Artwork
icon공유
 
Manage episode 438816128 series 2882323
Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We often think we can’t pivot because "what if" …? What if the job I pick doesn't work out? What if my wife gets cancer?

Last year, Dr. Rakesh Jotwani shared his journey leaving a long-time employed hospitalist position to pivot to lifestyle medicine. Listen to that episode Mindfulness Can Lead You to a Plant-Based Diet and a Fulfilling Career here.

When we take a risk and make a big change, we all worry about the possibility of catastrophic "what if's".

In this encore episode, Dr. Rakesh Jotwani shares what happened when many of these "what if’s" happened to him over the last year.

Life-jarring events often give you even more clarity and motivation to follow your passions. Dr. Rak tells how and why chose to not live as a victim and double down on his values.

Rakesh decided his best bet was to bet on himself. He recommends we all do the same.

He chose to see all the steps in his journey, whether expected or not, as valuable information. He chose to embrace the acquired skills and wisdom to help him on his next step.

His parting wisdom: “Pick yourself.”

Find out more about Dr. Rak’s programs lifestyle medicine program, tribes @ www.rakyourlife.com

One of Dr. Rak’s favorite quotes is, “If you want to go fast go alone. If you want to go far, go together.”

Going far together is the premise behind the Transition Well Small Group Coaching.

The fall cohort starts this week. There are only 4 spots left. Your future self in January 2025 will wish you had signed up.

Retreats are also a great way to "pick yourself" and move forward on following your dream and choosing to live a more fulfilled life. Join me at Nicasio Creek Farm or Sagrada this year.

  continue reading

227 에피소드

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