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Trauma Resilience
Manage episode 273909504 series 2567796
Esquimalt Military Family Resource Centre (MFRC)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Esquimalt Military Family Resource Centre (MFRC) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Trauma. Postal Traumatic Stress Disorder. Those words might spark a reaction in you. Imagine being able to change the culture around trauma and PTSD. Imagine when people seek treatment, it feels the same way as recovering from any other injury.
Special Guest Dr. Tim Black is an Associate Professor of Counselling Psychology at the University of Victoria. He has been working with the Canadian military and Veteran community for over 20 years and has delivered programs to help people with trauma.
Highlights
- What causes trauma in a military setting
- 5:28 The effects of a traumatic injury
- How do you know if you need help?
- Stigma
- 19:06 Could receiving treatment for trauma be as accepted as getting physiotherapy on a knee injury
- With trauma, it is a social responsibility for us to foster resilience
- 26:12 The role that families can play
Quotes
"If you're suffering you're suffering, you don't have to have anybody's permission to seek help when you're suffering. If you're upset and you're suffering, go talk to someone. I wouldn't wait." - Dr. Tim Black
"Part of the reason I agreed to do this is really trying to help people understand when someone's traumatized, they're just not finished a process, and their brain is trying to finish it. And that's why and it's exhausting. When your brain continually tries to finish off this process, it's exhausting, because it never stops, it never takes a break. So if we can help people finish what they need to finish and support them to do that, then they can come out the other side." - Dr. Tim Black
Connect
Links
Thank you
- Thank you to Organized Sound Productions for their help bringing this podcast to life.
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