))
2. Beyond Labels and Stigma Towards Wellbeing with Dr. Christina Bjorndal
Manage episode 313257476 series 3264052
Laurie Goldman MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Goldman MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Bjorndal is one of today’s guest. I am a super fan of hers, if one doctor can say that about another! She shares her 10 steps to healing mental wellness. While she expresses the spiritual and philosophical aspect of mental wellness do not let that fool you. She is incredibly knowledgeable about basic biology, physiology and what is needed to heal your brain and any mental challenges. In this interview we focus on the entire gamut of mental wellness. Her wisdom enlightens all of us and our earthly adventures by expressing the extraordinary words of Gabor Mate, MD and Eckhart Tolle amongst others. I could listen to her all day. Dr. Bjorndal resonates peacefulness and calm. Her personal story, like so many extraordinary healers, is inspiring and uplifting and her practice embodies the theme of “Honor The Authentic You!” This is an interview not to miss!
15 에피소드
공유
