Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Robert Grigore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robert Grigore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Mental Health Show With Robert Grigore와 비슷한 콘텐츠
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
))
The SHOCKING Truth About Diets EXPOSED By Dr. Cody Golman
Manage episode 452245210 series 3614992
Robert Grigore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robert Grigore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🤯🤯🤯Did you know that your diets are making you fat and sick?🤯🤯🤯
SUMMARY
In this conversation, Robert Grigore MCP, RCC and Dr. Cody Goldman explore the misconceptions surrounding weight loss, particularly the detrimental effects of dieting and the role of sugar in our diets.
They discuss how traditional beliefs about caloric deficits and fat consumption have been shaped by misleading research funded by the Sugar Foundation.
The conversation delves into the emotional and physical consequences of being a sugar burner, emphasizing the need for a paradigm shift in how we approach health and weight loss.
Robert Grigore and Dr. Cody Golman delve into the complexities of sugar consumption, its evolutionary background, and its role in addiction.
They discuss the Fast40 Weight Loss Program, emphasizing the importance of understanding metabolism, hormones, and the psychological aspects of weight loss.
Practical tips for improving health and well-being are also shared, highlighting the significance of dietary changes and self-care.
5 MAJOR Takeaways
👉🏼 Dieting can lead to long-term weight gain rather than weight loss.
👉🏼 The caloric deficit myth is a major misconception in weight loss.
👉🏼 Research shows that sugar, not fat, contributes to weight gain.
👉🏼 Emotional health is affected by our body's fuel source: sugar vs. fat.
👉🏼 The low-fat craze was driven by misleading research funded by sugar interests.
MUST WATCH: There are SO many more takeaways from this interview!!
Join us by tuning in.
Send us your questions and challenges.
Share your wins with us too.
Share your knowledge in the comments and share what you learn here with your friends and family.
We don’t succeed on our own.
We succeed in this world together.
You’re worthy, and you’re welcome in our community.
Let’s live in a better world together.
Let’s do this.
IMPORTANT LINKS
🔗 NY Times Article
🔗Berkeley Article (Includes Snapshots of Research)
🔗Take a Peek at the Fast 40 Weight Loss Program 👈🏼
🔗Subscribe to Dr. Golman's YouTube Channel 👈🏼
🔗How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm)
🔗You NEED Therapy. EMDR: Real People With Real Problems Getting Real Help Book
👉🏼 Learn More About EMDR & Schedule Free Consultation
👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore
👉🏼 The Mental Health Show With Robert Grigore YouTube Channel Home
👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY
5 에피소드
공유
Manage episode 452245210 series 3614992
Robert Grigore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robert Grigore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🤯🤯🤯Did you know that your diets are making you fat and sick?🤯🤯🤯
SUMMARY
In this conversation, Robert Grigore MCP, RCC and Dr. Cody Goldman explore the misconceptions surrounding weight loss, particularly the detrimental effects of dieting and the role of sugar in our diets.
They discuss how traditional beliefs about caloric deficits and fat consumption have been shaped by misleading research funded by the Sugar Foundation.
The conversation delves into the emotional and physical consequences of being a sugar burner, emphasizing the need for a paradigm shift in how we approach health and weight loss.
Robert Grigore and Dr. Cody Golman delve into the complexities of sugar consumption, its evolutionary background, and its role in addiction.
They discuss the Fast40 Weight Loss Program, emphasizing the importance of understanding metabolism, hormones, and the psychological aspects of weight loss.
Practical tips for improving health and well-being are also shared, highlighting the significance of dietary changes and self-care.
5 MAJOR Takeaways
👉🏼 Dieting can lead to long-term weight gain rather than weight loss.
👉🏼 The caloric deficit myth is a major misconception in weight loss.
👉🏼 Research shows that sugar, not fat, contributes to weight gain.
👉🏼 Emotional health is affected by our body's fuel source: sugar vs. fat.
👉🏼 The low-fat craze was driven by misleading research funded by sugar interests.
MUST WATCH: There are SO many more takeaways from this interview!!
Join us by tuning in.
Send us your questions and challenges.
Share your wins with us too.
Share your knowledge in the comments and share what you learn here with your friends and family.
We don’t succeed on our own.
We succeed in this world together.
You’re worthy, and you’re welcome in our community.
Let’s live in a better world together.
Let’s do this.
IMPORTANT LINKS
🔗 NY Times Article
🔗Berkeley Article (Includes Snapshots of Research)
🔗Take a Peek at the Fast 40 Weight Loss Program 👈🏼
🔗Subscribe to Dr. Golman's YouTube Channel 👈🏼
🔗How to Map Your Own Nervous System: The Polyvagal Theory (The Movement Paradigm)
🔗You NEED Therapy. EMDR: Real People With Real Problems Getting Real Help Book
👉🏼 Learn More About EMDR & Schedule Free Consultation
👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore
👉🏼 The Mental Health Show With Robert Grigore YouTube Channel Home
👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY
5 에피소드
모든 에피소드
×
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.
The Mental Health Show With Robert Grigore와 비슷한 콘텐츠
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
