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Episode 57 - Want to Go to the Same Place the Most Popular book Series was written?
Manage episode 432801060 series 3501694
Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Sgt Q and Doc Jess dive into the remarkable journey of J.K. Rowling, from her humble beginnings in Yale, Gloucestershire, to becoming a global cultural icon through her Harry Potter series. They explore the pivotal moments, challenges, and support systems in Rowling's life, emphasizing the role of imagination, resilience, and mental health in her success. They Discuss mental health strategies, including the importance of finding a 'happy place' and practicing positive visualization to enhance neuroplasticity and emotional regulation. With insights from cognitive behavioral therapy, the hosts share practical tools for managing stress and overcoming negative thoughts. Join them as they also touch upon recent mental health conferences and their work within indigenous communities.
71 에피소드
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