))
Episode Two: Tell Me About Your Herpes
Manage episode 411986599 series 3566809
Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Mental Funny Bone, join sisters Sarah and Chris as they delve into the celestial spectacle of an eclipse, reminisce about their childhood antics of serenading their parents, and tackle the daunting topic of the Fear of Other People's Opinions (FOPO).
Transitioning to a more heartfelt discussion, Sarah and Chris open up about their personal struggles with FOPO. With candid vulnerability, they share how they've navigated the treacherous waters of self-doubt and insecurity, offering insights and strategies for overcoming the fear of judgment from others.
Through laughter and empathy, the sisters remind listeners that it's okay to embrace imperfection and find joy in the midst of uncertainty. So grab your eclipse glasses, warm up your vocal cords, and tune in to this illuminating episode of the Mental Funny Bone!
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
6 에피소드
공유
