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Scott Barry Kaufman & Jordyn H. Feingold: Choose Growth
Manage episode 407301118 series 3561612
Mark Drager에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Drager 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Scott Barry Kaufman is a cognitive psychologist, author and public speaker. He is known for his work on the development and assessment of intelligence and creativity. And Jordyn H. Feingold is a mental health professional specialized in working through trauma, self-doubt and fear.
Together they wrote "Choose Growth: A Workbook For Transcending Trauma, Fear, And Self-Doubt". In it, they lay out step by step how to choose growth, literally, and in the process, how you get to dive into those moments of your life that still take a toll on you.
In this conversation,we talked about some big changes like the post pandemic scenario, where for two years straight our lives were turned upside down, and as we come out the other side in 2023 it seems to be changing even faster. If you feel like it's hard to stay strong during these hard times, Scott and Jordyn offer you a level of reflection you have never experienced before.
So pay attention because you're about to understand what the path to growth looks like.
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