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Marie Forleo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Forleo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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409 - Do This Every Morning To Stop Procrastination & Never Be Lazy

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Manage episode 439118856 series 2752256
Marie Forleo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Forleo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus switch so you never have to procrastinate again. Plus, I'll reveal the unexpected truth about when procrastinating is the smartest thing you could do.

WHAT'S COVERED IN THIS EPISODE:

  • 00:00 - The shocking cost of procrastination (& why it's ruining your life)
  • 01:04 - Why scrolling on Instagram is draining your bank account
  • 02:15 - How to Jedi mind trick your lazy brain into getting sh*t done
  • 03:00 - Why getting started feels like pushing a boulder uphill
  • 04:00 - The night-before ninja move that'll make your morning self feel like a rockstar
  • 04:42 - How to turn a measly 10 minutes into a productivity explosion (no caffeine required)
  • 05:35 - The surprising reason procrastination might be HELPING you

Thanks for listening! New episodes drop every Tuesday. Makek sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE FOCUS CHECKLIST: Want more help beating back procrastination and crushing your goals? Grab my Free Focus Checklist! It's ridiculously simple, but it GUARANTEES you'll work distraction free! → marieforleo.com/freefocuschecklist

PRODUCTIVITY MASTERCLASS: Learn how to avoid the 3 biggest mistakes sabotaging your profits & productivity. Plus, how to get further, faster by working.... way less! 😱→ https://www.jointimegenius.com/freetraining

JOIN TIME GENIUS: Time Genius is a live online experience that will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

  continue reading

414 에피소드

Artwork
icon공유
 
Manage episode 439118856 series 2752256
Marie Forleo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Forleo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus switch so you never have to procrastinate again. Plus, I'll reveal the unexpected truth about when procrastinating is the smartest thing you could do.

WHAT'S COVERED IN THIS EPISODE:

  • 00:00 - The shocking cost of procrastination (& why it's ruining your life)
  • 01:04 - Why scrolling on Instagram is draining your bank account
  • 02:15 - How to Jedi mind trick your lazy brain into getting sh*t done
  • 03:00 - Why getting started feels like pushing a boulder uphill
  • 04:00 - The night-before ninja move that'll make your morning self feel like a rockstar
  • 04:42 - How to turn a measly 10 minutes into a productivity explosion (no caffeine required)
  • 05:35 - The surprising reason procrastination might be HELPING you

Thanks for listening! New episodes drop every Tuesday. Makek sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE FOCUS CHECKLIST: Want more help beating back procrastination and crushing your goals? Grab my Free Focus Checklist! It's ridiculously simple, but it GUARANTEES you'll work distraction free! → marieforleo.com/freefocuschecklist

PRODUCTIVITY MASTERCLASS: Learn how to avoid the 3 biggest mistakes sabotaging your profits & productivity. Plus, how to get further, faster by working.... way less! 😱→ https://www.jointimegenius.com/freetraining

JOIN TIME GENIUS: Time Genius is a live online experience that will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

  continue reading

414 에피소드

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