BH020: Cholesterol — Understanding How the Body Uses It and Are High LDL Levels Really Dangerous? With  Dave Feldman

The Low Carb Cardiologist Podcast

Dr. Bret Scher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Bret Scher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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My guest on this episode has a fresh, mechanistic approach to understanding the way our bodies use cholesterol. Dave Feldman is an engineer who has used self-experimentation to unpack the dynamic changes of LDL in his body. His findings have been revolutionary. On his blog, CholesterolCode.com he shares his personal journey of how a low-carb, high-fat diet and almost 100 blood tests have given him pause about the way the medical community currently diagnoses and treats patients with high LDL levels.

Dave is not a doctor. He is an engineer with a curious mind and his experiments are helping people re-frame how we see cholesterol and the impact on our health.

Key Takeaways:

[4:32] Dave was confident that his cholesterol increase wasn’t justified by the amount of weight he lost.

[10:31] The Feldman Protocol began as the Extreme Drop experiment.

[16:15] Identifying the purpose of cholesterol in the body.

[26:10] Is there a sweet spot for the body to make itself fast, available energy?

[31:24] A diet three days before a cholesterol test can make a significant impact on the results.

[37:15] The frustrating side of science in the field of medicine.

[1:00:19] Are there long-term dangers to being in ketosis for a long period of time?

Mentioned in This Episode:

Dr. Bret Scher

Dr. Scher on Twitter

Dr. Scher on Facebook

Your Best Health Ever! The Cardiologist’s Surprisingly Simple Guide to What Really Works, by Bret Scher, M.D., FACC

Cholesterol Code

40 에피소드

#Science #Fitness #Dr. Bret Scher #Low Carb