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Lo VonRumpf and Podcast Nation and Podcast Nation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lo VonRumpf and Podcast Nation and Podcast Nation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Getting Fit For Fall: Food Hacks, Debunking Diets and Losing Weight - The Right Way!

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Manage episode 381878179 series 2807245
Lo VonRumpf and Podcast Nation and Podcast Nation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lo VonRumpf and Podcast Nation and Podcast Nation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.

Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women.

Stay Connected to The Lo Life! The FB GROUP

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: @sorority.nutritionist

Lauren Hubert TikTok: @sorority.nutritionist

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

205 에피소드

Artwork
icon공유
 
Manage episode 381878179 series 2807245
Lo VonRumpf and Podcast Nation and Podcast Nation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lo VonRumpf and Podcast Nation and Podcast Nation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.

Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women.

Stay Connected to The Lo Life! The FB GROUP

The Lo Life 90 Day Reset Challenge

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: @sorority.nutritionist

Lauren Hubert TikTok: @sorority.nutritionist

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com

INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

205 에피소드

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