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I have lost 5 years of my life to Bipolar Disorder! Interview with Tim Beanland
Manage episode 465823065 series 2928680
Joel Kleber에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joel Kleber 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Send us a text Tim shares his evolving relationship with bipolar disorder, highlighting how he learned to manage depression and the importance of accountability and support systems. He discusses practical strategies, tackling stigma, and finding purpose to foster resilience while navigating mental health challenges. • Managing the duration of depressive episodes • Importance of accountability in recovery • Establishing non-negotiables for mental health • Medication ma...
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챕터
1. Managing Bipolar Disorder (00:00:00)
2. Overcoming Avoidance and Guilt in Depression (00:09:00)
3. Daily Routine for Managing Bipolar (00:14:48)
4. Recognizing the Advantages of Mental Illness (00:28:28)
5. Navigating Mental Health Conversations in Society (00:35:43)
6. Moving Beyond Victimhood in Mental Health (00:45:51)
7. Exploring Purpose and Passion in Work (00:55:59)
65 에피소드
공유
