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Episode 174: Learning Basic Life Skills Through Martial Arts With Ashley Wood
Manage episode 309443993 series 3033328
Lisa Pezik에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Pezik 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Being bullied as a kid, Sensei Ashley Wood found her voice and power when she answered a flyer and joined martial arts as a kid. It sparked her to set personal goals and in her 30's become an eight-time World Karate Champion. On today’s podcast, Ashley sits down with Lisa Pezik to talk about:
- Getting the core of what makes a bully,
- How to set big goals and work hard to make them happen,
- What to do when you want to quit,
- What the evolution parts means in their business named Evolution Martial Arts,
- Why we can't lie to kids about the dangers in the world,
- How to be a better parent, spouse, and overall human.
Ashley is the Owner/Head Instructor of Evolution Martial Arts. She’s a 5th degree karate black belt and purple belt in Brazilian Jiu jitsu ad holds multiple NASKA World Championships in creative forms, creative weapons, musical forms, and musical weapons.
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