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Episode 32: Danielle Ireland
Manage episode 309599565 series 3036374
Lisa Mitchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Mitchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Social Media and its influence in our lives is nearly impossible to escape. Learning how to survive the comparison game is a life-changing skill that everyone needs to have.
In this episode, therapist Danielle Ireland, and I lay all the head trash out there and talk Imposter Syndrome, the negative impact of Social Media on how we value ourselves, and resisting the things that make us uncomfortable. Hear more from Danielle on her podcast Don't Cut Your Own Bangs available everywhere now.
In this episode, we discuss: - How to overcome the resistance that comes with doing something uncomfortable - Why it's so critical to not keep your shame a secret and why it's important to get curious, ask questions, and get clarity - How to fight the negative power of social media that makes you feel "less than" and not good enough Join The Power Body Language Community Connect with Danielle Ireland - Website - LinkedIN Connect with Lisa Mitchell & Power Body Language - Website - LinkedIN - Facebook - Email Work With Me: Communications Master Class Executive Coaching Corporate Training Keynote Speaking Join The Power Body Language Community Music Credit Purple Planet
33 에피소드
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