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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 70 - Breaking Digital Chains: Navigating the Landscape of Technology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part III
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Matt McNeil에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt McNeil 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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In this episode, Matt and Karl conclude their discussion on the impacts of our usage of technology. Enjoy!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin
78 에피소드
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