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130 - Feasible Alternate Realities
Manage episode 442294887 series 3263965
Dr Rachel Cason에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Rachel Cason 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this meandering episode, I'm observing how the practice of imagining feasible alternate realities can benefit us. Sometimes called re-scripting, working with feasible alternative realities is about recognising when we are so busy accommodating (or trying to manage the outcome of) others' decisions, that we shoulder the emotional work to excess. When we imagine feasible alternative realities to difficult situations, we recognise the agency of others' and the ways in which we are not solely responsible for stories that are in fact co-collaborated.
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141 에피소드
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