Ep237: How to Reclaim Your Power When You Feel Emotionally Triggered with Diane Sorensen

The Laura Jane Layton Show – Silencing Your Inner Bully ®

Blaming others for how we feel is a common habit, but this week’s challenge encourages a transformative shift. Join Laura Jane Layton and Diane Sorensen as they discuss how taking ownership of our emotions can lead to deeper self-awareness and empowerment. Learn how to identify emotional triggers, notice blame patterns, and reclaim your power over how you feel.

Resources mentioned in this episode

• Ep220: Healthy Boundaries: Beyond Proving, Pleasing, and Perfecting with Diane Sorensen | Apple Podcasts

About Diane Sorensen

Diane is a relationship-based parenting coach and the creator of the Beauty in Behavior parent coaching program. With over 30 years of experience in early childhood education, Diane helps parents understand their children’s behavior on a deeper level, lower stress, and create the relationships they desire. Diane holds degrees in early education and behavioral science and is trained in Conscious Discipline, a neuroscience-based approach to parenting and teaching. Her Beauty in Behavior program and podcast empower parents and educators to foster growth and connection in their relationships with children. Diane’s approach is built on the belief that children’s behavior presents opportunities for growth, both for them and for the adults in their lives.

Connect with Diane

• Website: Diane Sorensen

• Podcasts: Beautiful Behavior | Apple Podcasts

• Instagram: @dianesorensen.bb

• LinkedIn: Diane Sorensen

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