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Very ambitious and very ill with Emma Simpson of Lemon Soul
Manage episode 431478085 series 3570893
Rachel Katz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Katz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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If you're sick of the one-size-fits-all approach to managing illness, Emma Simpson's story will resonate with you. This conversation encourages us to reject the pressure to adhere to conventional wellness practices and instead personalize our routines–a huge relief when there are so many “shoulds” around.
Emma has always been a remarkably ambitious woman but she had to leave her career as an Air Traffic Controller due to chronic illness. During this drastic life shift, Emma turned to open water swimming and writing. Host Rachel Katz and Emma talk about how she was able to do this all while being the primary breadwinner and raising young children. As she says in the conversation, slowing down wasn’t the path for her but finding balance was.
Emma’s info:
- Substack: Lemon Soul
- Book: Breaking Waves
- Instagram: @emmasimpsonauthor
🔥 Rachel's Substack, Inner Workings: https://raekatz.substack.com/
✨ Ladies Illness Library written interviews: https://raekatz.substack.com/s/ladies-illness-library
🎶Music "Upbeat Defiant Challenge Funky Groove" by Uroboros Music, licensed through Audio Jungle
6 에피소드
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