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The Champion Mindset with Carey Kepler
Manage episode 297379902 series 2842833
Carey Kepler is a wife, mother, business owner, motivational speaker, top-ranked athlete, and coach. She spends her life helping others to develop a ‘Champion Mindset’ to create and live the life of a champion both inside and outside the gym. Carey teaches the importance of goal setting and the need to continually re-evaluate those goals for success in lifestyle change.
In today’s episode, we talk to Carey Kepler about her amazing athletic career and her passion for helping her clients stay motivated and consistent.
Today on The Lab Report:
- 3:20 Learn about Carey Kepler and her lifelong athletic journey
- 9:15 The Champion Mindset
- 11:00 Why coaching women is different
- 13:30 Proper goal setting for change
- 17:20 Strategies for work-life balance
- 23:50 Supporting clients through the pandemic
- 28:35 Want to work with Carey?
- 30:30 The Fireball
Additional Resources:
Subscribe, Rate, & Review The Lab Report
Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.
See omnystudio.com/listener for privacy information.
288 에피소드
Manage episode 297379902 series 2842833
Carey Kepler is a wife, mother, business owner, motivational speaker, top-ranked athlete, and coach. She spends her life helping others to develop a ‘Champion Mindset’ to create and live the life of a champion both inside and outside the gym. Carey teaches the importance of goal setting and the need to continually re-evaluate those goals for success in lifestyle change.
In today’s episode, we talk to Carey Kepler about her amazing athletic career and her passion for helping her clients stay motivated and consistent.
Today on The Lab Report:
- 3:20 Learn about Carey Kepler and her lifelong athletic journey
- 9:15 The Champion Mindset
- 11:00 Why coaching women is different
- 13:30 Proper goal setting for change
- 17:20 Strategies for work-life balance
- 23:50 Supporting clients through the pandemic
- 28:35 Want to work with Carey?
- 30:30 The Fireball
Additional Resources:
Subscribe, Rate, & Review The Lab Report
Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.
See omnystudio.com/listener for privacy information.
288 에피소드
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