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Nadine Medina (Medina Wellness LLC)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadine Medina (Medina Wellness LLC) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP #6 // No time for a hobby? Embrace these important mindset shifts for making the time for a hobby because it is crucial for busy mamas and their stress levels

18:10
 
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Manage episode 399488241 series 3540665
Nadine Medina (Medina Wellness LLC)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadine Medina (Medina Wellness LLC) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
No Time for a Hobby? Think Again, Busy Mamas! In this heart-to-heart episode, we’re diving into the often overlooked necessity of hobbies in the bustling lives of busy moms. While it might seem counterintuitive to add one more thing to your overflowing plate, we’re exploring how a hobby, particularly knitting, can become your unexpected oasis of calm. Ready for a mindset makeover? Let’s unravel this together. What You’ll Learn:
  • Why an hobby can actually be your secret weapon against stress
  • The mindset shifts you need to embrace the guilt-free path to self-care
  • Why hobbies like knitting can conquer anxiety
  • How knitting can help you build connections and find your community you might crave as a busy mama
  • THE most surprising health benefit of the knitting craft ❤️ 🤯
Special Invites:
  1. Download Your Free Beginner’s Guide to Knitting: Kickstart your knitting journey with our easy-to-follow guide that includes a printable checklist, links to videos and my favorite tools with coupon codes
  2. Join Our Circle: Don’t miss out on the Knit + Chill Circle happening on February 20th in our Facebook Community. A space to connect, unwind, and share in the joy of knitting.
More ways to connect and learn:

Instagram: www.instagram.com/theknittingmamas

Check out my YouTube Playlist for Knitting Tips:

https://bit.ly/Learntoknit

Join Our Knitting Mamas Community:

https://bit.ly/Knittingmamas

Get Your Free Beginner’s Knitting Guide:

https://theknittingmamas.com/freeguide

Get your Essential Oils:

https://bit.ly/nadinesoils

Contact Me: nadine@theknittingmamas.com

  continue reading

21 에피소드

Artwork
icon공유
 
Manage episode 399488241 series 3540665
Nadine Medina (Medina Wellness LLC)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadine Medina (Medina Wellness LLC) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
No Time for a Hobby? Think Again, Busy Mamas! In this heart-to-heart episode, we’re diving into the often overlooked necessity of hobbies in the bustling lives of busy moms. While it might seem counterintuitive to add one more thing to your overflowing plate, we’re exploring how a hobby, particularly knitting, can become your unexpected oasis of calm. Ready for a mindset makeover? Let’s unravel this together. What You’ll Learn:
  • Why an hobby can actually be your secret weapon against stress
  • The mindset shifts you need to embrace the guilt-free path to self-care
  • Why hobbies like knitting can conquer anxiety
  • How knitting can help you build connections and find your community you might crave as a busy mama
  • THE most surprising health benefit of the knitting craft ❤️ 🤯
Special Invites:
  1. Download Your Free Beginner’s Guide to Knitting: Kickstart your knitting journey with our easy-to-follow guide that includes a printable checklist, links to videos and my favorite tools with coupon codes
  2. Join Our Circle: Don’t miss out on the Knit + Chill Circle happening on February 20th in our Facebook Community. A space to connect, unwind, and share in the joy of knitting.
More ways to connect and learn:

Instagram: www.instagram.com/theknittingmamas

Check out my YouTube Playlist for Knitting Tips:

https://bit.ly/Learntoknit

Join Our Knitting Mamas Community:

https://bit.ly/Knittingmamas

Get Your Free Beginner’s Knitting Guide:

https://theknittingmamas.com/freeguide

Get your Essential Oils:

https://bit.ly/nadinesoils

Contact Me: nadine@theknittingmamas.com

  continue reading

21 에피소드

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