Rewrite the Story You Tell Yourself with Katie Horwitch

The Kim Gravel Show

Zac Miller, Uncommon Audio, and Kim Gravel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zac Miller, Uncommon Audio, and Kim Gravel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 1:06:31

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This week, we kick off our series on Women in Business with Self-Talk Activist Katie Horwitch. Katie specializes in transforming negative self-talk into lasting positive change. In this episode, we'll discuss types of negative self-talk, how to identify them, and practical tools for improvement. Katie is dedicated to empowering women by reshaping their inner dialogues to foster self-awareness and personal growth. If you're looking to make meaningful changes in your life and career, this episode is for you!

Katie's new book is out now: Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along

In this episode:

How to change negative self-talk with practical tips
How negative we normalize self-talk and self-deprecation
How to build self-trust
How to overcome self-doubt in the workplace
How to empower young girls

Katie Horwitch is a nationally-recognized author, speaker, mindset coach, and self-talk activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward fearlessly in their lives by shifting their negative self-talk patterns. Katie has been featured by SXSW, Lululemon, The Cut, mindbodygreen, Livestrong, and more, has coached some of the world’s most prominent brands and leaders on building confidence and creating impact, and has been praised by CNN as a “woman empowering others around the world.” As the host of the long-running self-talk podcast WANTcast: The Women Against Negative Talk Podcast, Katie tackles subjects like loneliness, jealousy, and self-worth, and interviews visionary women about taking a proactive approach to life’s high highs and low lows.

Here is my favorite quote from this episode:

"With authenticity and integrity comes self trust. Self trust means that you are good for your word.” - Katie Horwitch

Do you want to hear your voice on the show?

Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!

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Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!

Click this link to buy it now.

Join my Love Who You Are movement at https://lwya.com

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Connect with Katie Horwitch:

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Podcast: WANTcast

Women Against Negative Self Talk

Book: Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along

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#Society #Relationship #Zac Miller #Kim Gravel #Podcasting Education #Self-Improvement #Uncommon Audio