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The End of Burnout w/ Jonathan Malesic
Manage episode 317131238 series 2860699
Kevin Fernandes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Fernandes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we talk about burnout, what are the main causes of its existence and how to stop it.
Jonathan is an essayist, journalist, and scholar whose writing has been recognized as notable in Best American Essays (2019, 2020, 2021). His work has appeared among New York Times, The New Republic, Washington Post, and elsewhere.
He released his latest book early January 2022, The End of Burnout, why work drains us and how to build better lives. After having overcome a burnout himself, he went on a quest of figuring out, why he was not fulfilled in his previous job as a college professor. As he explains it, he found himself having a gap between what he expected from his dream job and his ideals of the job life.
In this episode we discuss:
- How can you define burnout and how does it manifest in your life?
- What is the difference between burnout and depression?
- What is currently wrong with our work culture?
- How can you manage your expectations around work, to prevent and build a better, burnout free life.
- (and much more)
Happy listening!
Links:
Jonathan Malesic:
https://jonmalesic.com
Podcast previously known a MUZE with Kevin Fernandes
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