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Kelly Trach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Trach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Staying the Course When You're Exhausted + Want to Quit

31:24
 
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Manage episode 303338542 series 2045211
Kelly Trach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Trach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, you'll learn:

About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.

How to fuel yourself up when you are getting mentally fatigued and losing steam.

About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.

How to “pull a Steve Jobs” and metaphorically wear the same thing to work every day to put some decisions on autopilot.

Resources mentioned:

Click here to order my book: P.S. You’re A Genius

Christy Bartelt, my mentor.

List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

  continue reading

103 에피소드

Artwork
icon공유
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 04:32 (8M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 303338542 series 2045211
Kelly Trach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelly Trach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, you'll learn:

About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.

How to fuel yourself up when you are getting mentally fatigued and losing steam.

About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.

How to “pull a Steve Jobs” and metaphorically wear the same thing to work every day to put some decisions on autopilot.

Resources mentioned:

Click here to order my book: P.S. You’re A Genius

Christy Bartelt, my mentor.

List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

  continue reading

103 에피소드

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