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Depression and Anxiety As A New Path to Awakening
Manage episode 355051519 series 3444264
Justin Tristao에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Tristao 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I dive into the topic of depression and anxiety and explore how these often difficult experiences can actually be a path to awakening and growth... and how this was true in my own life's experience!
As many of you may or may not know, I personally struggled with these Depression, Anxiety, and Mental Health for a very long time. I am grateful for this opportunity to share my insights and experiences on how depression and anxiety can lead to greater self-awareness and an increased understanding of one's awakening that can lead towards greater levels of purpose and meaning for life.
I also discuss how depression and anxiety can serve as a wake-up call, pushing individuals to examine their lives and make positive changes.
This episode is for anyone who has experienced depression and anxiety or knows someone who has, and for anyone who is curious about how these challenges can be a source of growth and personal development.
Join me as I attempt to share a new perspective on depression and anxiety as a path to awakening!
7 에피소드
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