Of Body and Mind

The Journey Podcast with Carra Yoder

This episode is chock full of heady goodness! Jillian Szfranski is a mind and body yoga instructor that works with people with eating disorders. Listen to Carra discuss the connections she made from working with Jillian. Turn up the volume and listen in!
Join us on an inspiring journey with host, Carra Yoder, a survivor of an eating disorder and suicide ideation that found solace and healing in exploring the beauty of the great outdoors. This 12-episode podcast will follow her journey of self-discovery, learning, and growth. You'll learn from her experiences as she talks to the people who have helped her along the way, from friends and family to nature itself. This podcast is part of her healing journey, and it will surely inspire yours.
This episode was remotely recorded on December 16, 2022, via Riverside.fm.
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Host: Carra Yoder
Guest: Jillian Szfranski
Carra Yoder has given Jillian Szfranski complete consent to discuss her treatment and sessions from her time with the Reasons Eating Disorder Program.
Intro Research: Carra Yoder
https://www.nami.org/mhstats
https://www.state.sc.us/dmh/anorexia/statistics.htm

Thank you to everyone who donated and made this podcast dream a reality! I wouldn’t have been able to do it without all of you! -- Carra Yoder

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The Journey Podcast is brought to you by Dr. April’s Hollwood Mobile Vet, Craft 9 Hair Design & a list of community backers, which you will see in the show notes. This podcast is produced and edited by mejia.tv and can be found on all major podcast platforms. You can support this podcast by liking this episode and subscribing to it. You can also support me by rating this podcast and following me on social media @thejourneypodcastcy. For more information on this episode, visit, www.thejourneypodcastcy.com