Player FM 앱으로 오프라인으로 전환하세요!
49 Self-Compassion with Pittman McGehee
Manage episode 230103251 series 2090782
Dr. Pittman McGehee and John Howard discuss why self compassion is essential to mental and relationship health and how you can begin practicing it.
“We think that we’re connected in our perfection, but really we’re connected in our imperfection. One of the common things about being human is that we all suffer; it’s part of what it is to be human. So rather than feeling isolated in that, with self compassion we can feel connected in that.”– Pittman McGehee
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-49
64 에피소드
Manage episode 230103251 series 2090782
Dr. Pittman McGehee and John Howard discuss why self compassion is essential to mental and relationship health and how you can begin practicing it.
“We think that we’re connected in our perfection, but really we’re connected in our imperfection. One of the common things about being human is that we all suffer; it’s part of what it is to be human. So rather than feeling isolated in that, with self compassion we can feel connected in that.”– Pittman McGehee
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-49
64 에피소드
ทุกตอน
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.