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LEE BRIDGES - Drugs, Role Models and Switching off Your Auto-Pilot
Manage episode 280235887 series 2825923
Joe Horton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joe Horton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I speak to coach, musician, lecturer, business owner and public speaker Lee Bridges.
Addiction can take a hold on anyone at any time and that was certainly the case for my guest on the podcast today. In a band in his 20’s Lee’s life went down a route of drugs and drink at the same time as outwardly looking like he had everything together. Shunning the traditional 12 step programs popularised by many Lee decided to go it alone and using a number of alternative techniques he got clean and stayed clean. All of this he shares in his recent book Do Shit, Get Shit done and what we unpack on today’s episode. He is also a step Dad himself.
On this episode we discuss:
- Lee's addiction problems in his 20's and how he shunned 12 Step eventually to get his life turned around.
- The hacks and tips he uses to get off autopilot and stay off autopilot
- The balance between pressure and self-responsibility
- Lee's strong beliefs around purpose
- The issue of role models right now
- How those in the teaching profession show up and set an example
**To grab a FREE copy of my new e-book The Dad Blueprint click here**
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