))
#023: Weston Paul - Built for the Mountains
Manage episode 425385253 series 3582089
Jeremy Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeremy Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Weston Paul is the Director of Business Development for MTN TOUGH Fitness Lab, a fitness app designed for mountain athletes. He's also a father, husband, outdoorsman, and ultramarathon runner.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
FOLLOW WESTON:
- Instagram: https://www.instagram.com/westonjpaul/
- MTN TOUGH Fitness Lab: https://mtntough.com
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00:00) Intro
(00:01:24) Living in Montana
(00:06:50) Outdoorsman Background & Childhood
(00:17:00) Getting into Running + First Ultramarathons
(00:30:50) 100 Mile Races
(00:52:10) Growth of Trail Running
(01:00:30) Weston's Diet & Nutrition
(01:05:50) MTN Tough Fitness Lab
(01:33:30) Conclusion
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support64 에피소드
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