#018: Pete Rubish - From Anabolic Steroids To Marathon Runner The Jeremy Miller podcast

#018: Pete Rubish - From Anabolic Steroids to Marathon Runner

1y ago 1:50:01

Jeremy Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeremy Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Pete Rubish is a former powerlifter whose best lifts were 772 lbs on squat, 485 lbs on bench, and 920 lbs on deadlift. He used anabolic steroids for 9 years and transitioned off over 2 years ago. He has recently started long-distance running and training for marathons.

In this episode, we talk about Pete's journey into powerlifting, using steroids for 9 years, transitioning off of steroids to become healthier, getting into running, his crazy diet, and much more.

SPONSORS:

- Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code JMILLER

- 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast⁠⁠ Save $10 with code JMILLER

FOLLOW PETE:

- Instagram: https://www.instagram.com/pete.rubish/

- Youtube: https://www.youtube.com/@PeteRubish

FOLLOW JEREMY:

- Instagram: https://www.instagram.com/jeremymille.r/

- YouTube: https://www.youtube.com/@jeremy.miller

- Website: https://www.jeremymiller.io/

TIMECODES:

(00:00:00) Intro + Sponsors

(00:02:14) Current Training

(00:06:18) Powerlifting Career

(00:10:40) Steroid Use

(00:35:18) Opinions on TRT

(00:36:50) Transition off Steroids

(00:43:50) Getting into Running

(00:56:10) Hybrid Style of Training

(01:01:50) Running vs Lifting Community

(01:06:20) Upcoming Races & Goals

(01:07:50) Ultrarunning Chat

(01:20:50) Wyoming

(01:23:40) Blood Work

(01:29:50) Training Routine

(01:36:50) Pete’s Crazy Diet

(01:47:50) Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support

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