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Unlocking the Hun: Ancient Wisdom for Modern Mental Resilience
Manage episode 451085291 series 3504170
Dr. David Lloyd, D.Ac, R.Ac, R.TCMP, Dr. David Lloyd, and R.TCMP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. David Lloyd, D.Ac, R.Ac, R.TCMP, Dr. David Lloyd, and R.TCMP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Jade Dragon Podcast, where we delve into the profound insights of traditional Chinese medicine, the Tao, and Qigong, merging them with modern science to inspire a balanced life. Join host David Lloyd as he explores the ancient concept of the Hun and its significance in fostering creativity, purpose, and emotional health.
In this episode, discover how the Hun, an ethereal aspect of the mind in Chinese medicine, serves as a practical framework for mental resilience. By examining its connection to creativity, purpose, and emotional health, we uncover its alignment with modern neuroscience.
Learn how the Hun's creative energy resonates with the brain's default mode network, how its visionary qualities mirror dopaminergic pathways, and how it supports emotional health through neuroplasticity. Explore practical ways to nurture your Hun and build mental resilience, from supporting liver health to engaging in creative activities and mindfulness practices.
Embrace the Hun's wisdom as a guide to living with creativity, purpose, and emotional resilience. Visit our blog at jadedragon.online for more insights and tips, and subscribe to the Jade Dragon Podcast for more episodes blending traditional wisdom with modern science. Let your Hun inspire you to navigate life's challenges with balance and creativity.
30 에피소드
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