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Jen McDonough: How to Find Focus Through Adversity
Manage episode 309292203 series 3030449
BlogTalkRadio.com and The Iron Jen Show에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BlogTalkRadio.com and The Iron Jen Show 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In our busy world today, we often find ourselves faced with problems related to unexpected changes, feeling like we are stuck in a rut, or just not where we expected to be in life. These types of adversities can fill us with pain, fear, shame, and anxiety in our personal and professional lives which makes it nearly impossible to move forward. In this episode, we will unravel simple techniques to recover from setbacks, adapt to change, and reach goals by finding and building your iron focus.
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