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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 53: Scroll on Your Phone - Guilt Free!
Manage episode 413216978 series 3554576
Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I'm a bit of a rebel - and for this reason it's not all that surprising when the "right" thing to do is the opposite of what I usually end up doing! In today's episode, I share that I start my day scrolling every.single.day.
I'll tell you why - and why you just might want to as well. There are a few rules, but when you follow them you can scroll, scroll, scroll without thinking about all the other things you "should" be doing.
This is an episode you'll want to share with a woman who you know struggles with guilt about scrolling, too.
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챕터
1. Challenging Common Wisdom (00:00:00)
2. The Three Criteria for Productive Scrolling (00:05:58)
85 에피소드
공유
