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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 177: Stop Waiting for Rescue: How to Carry Your Life Differently When Help Isn't Coming
Manage episode 512605723 series 3554576
In this episode we're talking about something that might sting a little at first, but if you stick with me, it could change everything.
Let's talk about rescue.
Because if you're anything like most midlife women, you've been told you just need more support, more rest, more help.
And don't get me wrong—those things matter.
But they're not what's keeping you stuck.
So what is? We’ll unpack it on this episode of The Intentional Midlife Mom podcast.
Find out what's actually draining you!
CLICK HERE TO GET YOUR WHY YOU'RE EXHAUSTED CHECKLIST
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
챕터
1. Identifying Personal Energy Drainers (00:00:00)
2. Understanding Support vs. Stagnation (00:00:16)
3. Breaking Free from the Myth of Rescue (00:01:56)
4. The Power of Emotional Boundaries (00:04:47)
5. Carrying the Load Differently (00:08:16)
6. Understanding the Three Drains (00:11:06)
180 에피소드
Manage episode 512605723 series 3554576
In this episode we're talking about something that might sting a little at first, but if you stick with me, it could change everything.
Let's talk about rescue.
Because if you're anything like most midlife women, you've been told you just need more support, more rest, more help.
And don't get me wrong—those things matter.
But they're not what's keeping you stuck.
So what is? We’ll unpack it on this episode of The Intentional Midlife Mom podcast.
Find out what's actually draining you!
CLICK HERE TO GET YOUR WHY YOU'RE EXHAUSTED CHECKLIST
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
챕터
1. Identifying Personal Energy Drainers (00:00:00)
2. Understanding Support vs. Stagnation (00:00:16)
3. Breaking Free from the Myth of Rescue (00:01:56)
4. The Power of Emotional Boundaries (00:04:47)
5. Carrying the Load Differently (00:08:16)
6. Understanding the Three Drains (00:11:06)
180 에피소드
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