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Master Your Life by Learning to Control Your Inner World
Manage episode 447433658 series 3579847
Nani Solares에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nani Solares 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week's podcast, I cover one of the most fundamental aspects of mental health and wellbeing. That is everything that pertains to our inner world -- what we can control: Our perceptions, thoughts, emotions, words, and actions/responses. I break down each and offer practical tips and strategies for:
• reprogramming your mind to perceive, interpret, and think differently
• managing your emotions and learning how to generate elevated emotions on purpose
• raising your vibration and level of consciousness so that you can attract more positive experiences and create a more powerful life for yourself
#nanisolares #neuroplasticity #innerhealing #reprogramyourmind #emotionalintelligence #emotionalhealing #raiseyourvibration #emotionalmanagement
7 에피소드
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