))
EP 147: Lets Get Physical W. Josh Ragland
Manage episode 399892401 series 3339458
Hunt Lift Eat에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hunt Lift Eat 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hunting and Eating are the easy parts. Lifting and the physical fitness side is the one where we all tend to struggle and always need a kick in the ass to get going and stay motivated.
This week Carter and Luke are joined by Josh Ragland. Joshua Ragland is originally from Memphis, TN. Grew up playing sports and adventuring outside. Fell in love with training and hunting about the same time in middle school. Played football at the University of Central Arkansas and began personal training in college alongside my strength and conditioning coach.
Josh went to grad school and got a masters of science in kinesiology. Following graduation he worked several years as a strength and conditioning coach and personal trainer at several venues, eventually leading to the formation of a body building team he lead for 5 years.
He now trains friends and referrals in his garage gym, primarily in lifestyle improvement and general strength training. Josh has also written training protocols for various friends and acquaintances who want to prepare for western backpack hunts.
Josh has a wife (Kimberly) and a son (Joshua Wayne). They live in St Louis, MO and love to hunt and train as a family!
Did you know Hunt Lift Eat is on YouTube? Going forward The Hunt Lift Eat Podcast will produce and publish all podcasts to YouTube, in addition to the other platforms, where you can sit with us, put a name to a face, and enjoy the podcast with us.
Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!
Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficial
Drop us rating and review on Apple & Spotify!
313 에피소드
공유
