Episode 29: True Connection and Consistent Content

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Player FM과 저희 커뮤니티의 Jo Gifford 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Giving yourself permission to speak your truth and change your mind

In this episode, Jo talks about showing up consistently, while also being true to yourself and speaking your truth.

In this Episode:

  • Showing up for yourself
  • The importance of self-care
  • Setting boundaries for yourself
  • Articulating what you need
  • Creating space for yourself
  • ...and much more

Mentioned in the show:

Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.

Email Jo to book a 1:1 session on jo@jogifford.co

Music credit: Joseph McDade

Connect with Jo on:

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